Sun, Jun-10-01, 23:09
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Re: Also Sick!
Quote:
Originally posted by joyup
I have the same experience. the 3rd & 4th days were really bad but I'm now on my 8th day & still feeling a bit sick. For how long do I have to wait???? I'm strickly following the below 20 gram carb intake & taking suppliments, what's wrong?
joyup:
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Hi Joyup,
Welcome to our forum.
What do you mean by same experience? Lactose intolerence mentioned here is not due to low-carbing, since milk is not that low-carb and not recommended by low-carb plans. Wussypuff had trouble sticking to low-carb and switched back and forth on daily basis between high-carb and low-carb and this can definitly make you sick.
Which low-carb diet are you following? What is a sample menu, and what supplements are you taking? This may help figure out what's making you uncomfortable. 
Wa'il |