Hi. Now I wonder!

I've been on a plateau for about three weeks and I am wondering if its the spices that's causing it. I use fresh ginger, garlic, cumin, corriander, chilli. I thought it was no carbs at all.
It can't be 'cos I lost 5kg in the first 10 days on the same spices and meats.


I'm so glad I found this site. It's good to meet up with like-minded people - or at least going in the same direction for the time being.