Mon, Apr-29-02, 15:03
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Hi, Stephanie
I've been meaning to write you for a while. Congratulations on your baby.
I just wanted to wish you luck and make a little suggestion:
Try cutting out the sweets all together. As long as you are still eating them a little bit, you are continuing your addiction to them. I know it will be hard, but if you can stop eating them, in no time at all you will notice that they don't have so much hold over you.
This WOE will eventually give you power over those sweet foods that are so detrimental to your health.
So, keep us posted on how you are doing. Start a journal, it's lots of fun.
;-Deb
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