Here is a link to the plan comparison page about CAD.

The Carbohydrate Addict's Diet

There is valuable information and a basic description of the plan. If it sounds like your style I suggest that you buy the book and read the WHOLE thing!! I agree with Agonycat. Changing your eating habits is something that takes dedication and work. You have to change the way you think about what you eat and why you eat it. I would not suggest choosing a plan that can not be done long term.

Sorry if I sound like I'm lecturing. I truly want you to succeed WITHOUT risking your health. We are all here to help one another.

Welcome and good luck!!