Mon, Apr-29-02, 13:44
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Senior Member
Posts: 431
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Plan: Modified DANDR with BFL
Stats: 215/170/155
BF:gonna/bea/hardbody
Progress: 75%
Location: Las Vegas, NV
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HAVE YOU TRIED CAD??
I follow Atkins but my boyfriend follows the C arbohydrate A ddicts D iet because he just can't give up carbs all together. CAD is a plan that allows you one "reward meal" per day in which you are allowed to have carby foods. I do not know much about it but there is plenty of information on this forum. CAD does not allow you to lose weight as quickly as Atkins but those on the plan say the "reward meal" is worth the sacrifice of slow weight loss. You may want to look into it. Just an idea.
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