Mon, Apr-29-02, 12:52
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Must agree with agony cat here, if you want to loose weight you've got to be commited and follow a plan. A half and half measure may stop you gaining weight, but is unlikely to encourage you to loose any.
I find this way of life great and breakfast is an essential requirement.
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