Hello again...and thank you all for your replies. I'm still being faithful, and am still at the 5 lb. loss for the first full week. I can't complain. The bathroom issue has largely resolved itself as well, but I am increasing my water in any case. I drink quite a bit as it is.

One question I have is about the keto sticks. I have never registered in the positive on any of those things, not last time I tried Atkins and not now. I'm only eating meats, some cheese, eggs, have whipping cream in my coffee, etc. Haven't had one single thing off the list. Is it possible that some people just don't register? My friend used the same batch of sticks and she had a little pink, so I know they're ok.

Anyhow, off to week 2...I'm really striving to lose at least something noticeable by May 24th when I graduate. I know I'll be in some pictures and the thought just plain scares me.

Thanks again for the support of this forum and good luck to all.

D.