Sat, Jun-09-01, 19:53
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Senior Member
Posts: 166
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Plan: protein power
Stats: 190/150/145
BF:
Progress: 89%
Location: pennsylvania
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did the low fat thing for over 10 years..worked for a while then BLAMMO!!!!!!!!!.....i started gaining weight...i didn't know what the heck was going on......then the "revolution" that i learned through the news and studies is that carbs if not burned can turn into FAT...hmmmmmm...so with that, HERE I AM!!!!!
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