Mon, Apr-29-02, 09:22
|
|
Forum Founder
Posts: 37,415
|
|
Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
|
|
It does sound very worrisome Crystal; I hope you get some answers soon. And you're right, there is no one-size-fits-all diet. Some persons cannot tolerate very low to no-carbs, whereas others will thrive. I think it's safe to say though, as a blanket statement, that everybody would do better if they ate no sugar or processed carbs at all; ate less UNprocessed carbs such as fruits and whole grains; and more vegetables, quality protein foods and natural fats.
Take care
Doreen
|