Fri, Jun-08-01, 06:38
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Registered Member
Posts: 45
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Plan:
Stats: 147/143/125
BF:
Progress:
Location: Atlanta
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WHEN DOING THE CKD, ON CARB UP DAYS WHAT KINDA CARBS CAN I HAVE? IS STUFF LIKE POTATOES,PASTA AND FRUIT JUICES ALLOWED? CAN YOU GIVE ME A SAMPLE OF WHAT YOU MIGHT EAT ON THOSE DAYS. AND CAN MY CARB UP DAYS BE ON FRIDAY AND SAT CAUSE ON ATKINS IT SEEMS I ALWAYS MESSUP ON WEEKENDS, SO I THINK CKD WOULD WORK BETTER FOR ME. THANKS
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