I have had some real successes with low carb in the past. Unfortuantely, each time I gradually returned to my old way of eating and the weight eventually came back on.

I'm finding that each time I lose on low carb and regain, I have more difficulty losing with low carb the next time. Has anyone else experienced this?

I think I'm finally getting myself committed to low carb as a WOL rather than just a WOE. I'm trying to pay less attention to the scale and more attention to how I feel (I always feel great on low carb).

If the difficulty losing after repeated low-carb periods is common, perhaps we could start a forum for "repeat offenders"!

forlil