Sat, Apr-27-02, 17:33
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Senior Member
Posts: 2,181
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Plan: Dukan
Stats: 229/185/154
BF:
Progress: 59%
Location: New Zealand
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One cup of air popped popcorn has 6.6 grams carb so I would stay well away I have never been able to eat only one cup but maybe you did
I have the occasional diet soft drink but not on a daily basis. It still has chemicals and stuff in it even if not carbs.
I keep it for a treat.
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