Sat, Apr-27-02, 07:14
|
Senior Member
Posts: 2,181
|
|
Plan: Dukan
Stats: 229/185/154
BF:
Progress: 59%
Location: New Zealand
|
|
Thanks Doreen, great links have saved them both to look at tomorrow as its time for bed and past 1 am here.
It wasnt the omega3 oils he was against in my PP book(a latter printing of the 1996 one) ( he said they were good) and recomends fish oil for the omega3. Its that he quotes it as being 57% alpha linolenic acid ALA, and he had/has? a bug bear about that.
Now that is strange cos on my bottle it says alpha linolenic acid is the omega 3 ,60%. linolenic acid is omega 6,16%. and Olelic acid omega 9, 18% ????? it is like a riddle!!
Maybe it will all be made clear to me tomorrow when I look at those sites. This is all such a learning curve
Yes the one Ive got is in a black bottle and has all the blurb about how it was produced...in the little book i bought it is even the one recomended but
|