Thu, Apr-25-02, 11:53
|
|
Senior Member
Posts: 1,391
|
|
Plan: Atkins
Stats: 1/1/1
BF:
Progress: 44%
|
|
Water... lots of it
Hi Carole
You need at LEAST 64 oz of water plus 8 oz for every 25lbs overweight you are. If you are interested read the thread a couple of places down about water.
Have you read Dr Atkins New Diet Revolution? If not, you shoud definately pick up a copy 
 Akiwican |