Hey Shae,

I just started PP 2 days ago after switching from Atkins. I didn't really notice anything in the book that gave what amounts of weight to expect to lose. Atkins goes into that subject more. Of course, I'm an exception to every rule and lost way slower than most, anyway. I just try to not be in a hurry and give it time.

I am enjoying PP a lot with it being strawberry season here! At 30-35 carbs a day, though, I am already out of ketosis, but I've also lost 1.5 lbs, so I'm keeping my fingers crossed!

cindi