Thread: Carb Blockers
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  #6   ^
Old Wed, Apr-24-02, 16:38
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Hi Nushi!

For the most part, your daily menu looks good. The only suggestions I can make is add a salad with low carb dressing with your lunch and go easy on the bacon unless it is nitrate free. Carb blockers sound like a good idea at first, but they are known for giving people bad cases of intestinal cramping and diarrhea (caused by the undigested food passing through a system that is used to having it broken down first). Not to mention that they are expensive really don't work that well. Save your money and buy yourself some good steaks instead. Think about it...if there really was a magic pill that allowed you to eat anything you wanted and still loose weight, it would be front page news around the world.
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