Hi there abbyellen, welcome to our forum.

If you click on "Low Carb Tips" from the orange menu bar at the top of the page, scroll down the list of articles to the bottom .. you'll see Low Carb Lingo ... that's a list of many commonly used abbreviations and acronyms you'll see around this and other low-carb forums and email groups.

Then, you might want to pop into our Introductions forum to say hello and tell us a bit about yourself.

Doreen