Wed, Apr-24-02, 10:38
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Senior Member
Posts: 614
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Plan: Atkins
Stats: 197/195/140
BF:
Progress: 4%
Location: new brunswick, canada
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hi barb!
You have a couple of options here...
I have found diabetic candies that are sugar free AND carb free. I try not to eat too many of them due to the AS, but they will do when i just need a little something to satisfy my sweet tooth!
You can make your own candies, which is nice because then you know exactly what you put into it. There are all sorts of recipes for different candies that you can find.
Just a word of caution...make sure that they are LC, not all sugar free candies are low in carbs. Keep an eye out too that you don't get stalled due to AS's.
Good luck!!
KC
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