Thanks for the congrats, Prsloan. Looks like you've been pretty successful yourself!!!!!

As far as "Modified Atkins", it means that I've made personal changes to the Atkins plan that suit my needs. For example: I drank as much coffee as I want, my maximum carb intake for a day was 7 grams and at the end of every 1 - 2 weeks I would have an off plan meal to shake up my system. Kind of a tweeking to fit my body's needs.

HTH!!!!!


Melissa