Cher, Jansky, and Carol, the ice cream is very rich and feeling so that one half cup serving is plenty. Believe me I could only eat a small serving. It is a treat to have ice cream.

Jansky, I will pray that your husband results well be okay.

Carol, I am glad she had her kid. I bet she is so cute. Congratulation on losing a pound. I am stalling again. So I think I will go back on protein fast for a couple of days. I wanted to be at least 155 before I see the doctor in two weeks. I am going to see if I can make it.

Well, I better get some breakfast and Carol I am glad the snow is melting. Our temperature for today is suppose to be in the 70's. I hope. I need to get the house cleaned so I well be able to spent it with Cody and Sharon Friday.
Everyone have a wonderful low carb day.
Donna