Donna, the blue berry muffins using the Atkins mix are really not bad, I mean it. In fact, I'll probably order another packet, one box makes 18, and I do not have that awful hunger like I did, so I'm much better, I need to know about that lo carb Ice cream.!! Or maybe I don't. It just sounds awfully attractive, although I had sugar free ice cream on my cruise in February, and Kept on losing, but I wasn't on premarin then. Keep us posted about Cody, You know we are all praying for him.

Jansky, You've suggested something so difficult for me, but I know you are probably right. II only have 2 cups of coffee per day and I use the blend that 's supposed to be 1/2 the caffeine, but, Atkins says, no caffeine. I keep thinking I can get away with it, but since I've started the hormones, nothing is working. so maybe I'll have to try that

Cher, as always, thanks for the good words, I appreciate the support.

stay well everyone. chris