Tue, Apr-23-02, 08:52
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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I went to my local GNC and just asked the guy for the best tasting whey protein shake they had!! I'm sorry I don't know the brand, but perhaps a knowledgable sales person can help you, too! I do know that the whey shakes are far better than soy, for sure. When I get home tonight I'll look at the brand and re-post, ok?
As for the glutamine, you probably need 10-15x that much per day if you are on a strong workout regimen. I take glutamine a supplement and don't worry about the glut in the shakes.
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