Mon, Apr-22-02, 17:57
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Senior Member
Posts: 351
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Plan: SBD + Exercise
Stats: 218/211/135
BF:
Progress: 8%
Location: Washington State
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Good Protein Shakes ?
My DH and I are looking for a drinkable protein shake. The brand I am looking at is the KETO. I have heard/read so many negative things about the low-carb shakes, that I am afraid of investing in the wrong kind.
If KETO is an acceptable shake, is it palatable? What flavors do people prefer that have used it? What are some brands that people do use? (I know from Marlaine about "Whey Gourmet", but I don't think we can get it here in the states.)
Thanks for any help
KT
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