Well, so far so good. I have decided to sign up for the gym contract. I find that getting up at 4:30, working out at 5:00 and getting to work an hour ahead of time is a good thing for me. I can have my own quiet time at work with no one around to bother me and I feel great from coming from the gym. I can tell a difference in my body just from a week of going. I know that sounds crazy, but I really can. My husband says he can too! I am feeling good about myself already!!! Good luck to the rest of you out there who are striving to loose this way. I love it!