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Old Mon, Apr-22-02, 11:05
rtjdk2's Avatar
rtjdk2 rtjdk2 is offline
Senior Member
Posts: 418
 
Plan: lower carb
Stats: 186/186/140 Female 52 inches
BF:
Progress: 0%
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Hi 20, Low carb bars have hidden carbs in them and can be as little as 9 carbs a bar...I would suggest taking out the low carb bars from his lunch routine and start having him carrying a lunch with foods he is allowed to eat.. Thats what i do i usualy have left over dinner from that night before or have something made up the night before that i will carry... And to be honest I would try making my own sausage instead of buying it.. Some sausages have sugar and nitrates in them.. You can make you own by using ground pork , sage, black pepper, red pepper, and salt to your taste buds likeings.. And fast food restuaunts can be tempting for soemone who is really addicted to carbs.. So i usualy stay away from them... If he feels the need to go out for lunch try a steak house buffett.

Well i have to run for now im at work

Hope some one else can help you

Tammy
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