This sounds like fun, sharing exercise goals

Goal 1: To finish the certified personal trainer programs on my treadmill (twice, total 40 minutes), although I can't go anywhere near the speed of 4 mph but I can do the incline no problem.

Goal 2: Increase my reps with small weights from 4 sets to 6 on toning my flabby arms.

I did successfully do all that Sunday and will try again today! Good luck to all who set a goal too