Sun, Apr-21-02, 10:15
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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thanks Dorreen
I wasnt aware of the info on fiber-and vitamins, meds. I try to space out my vitamins during the day anyway. I do know that ginseng is best to be taken at least 2 hrs B 4 or after taking vit C and vit C containing foods.
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