Sun, Apr-21-02, 09:14
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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Interesting Banana....I have been havings recently kinda the same type of cereal and I love it! I mix in a bowl about 1/4 flaxseed meal. 2 tbsp of pure bran flakes and a big scoop of vanilla protein powder. I add enough hot water to make it like cream of wheat, top with lots of cream and I love it!~ Course we all have different tastes!
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