Gemma . . . As I wrote that post I knew there would be a response saying, yes, I did get hugs and I still need meds. But, I wrote it anyway. You're right. However, in some cases, it is the lack of attention, affection, etc. that contribute to environmental depression. Of course, many people have depression which is not induced by the environment. My daughter certainly received an abundance of hugs, and she still needs meds.

I, on the other hand, needed a few more appropriate hugs and much more positive attention. Fortunately, I have grown to fill that void in my life. For that I am grateful.

I gained lots of weight after beginning anti-depressants, but had begun to lose when I stopped the drugs.

Currently, I'm attempting to re-program myself for less carbs. I made it through almost all of today. I will begin again tomorrow. I am really triggered by emotional issues.

And, I have reached the point where it is not fun to eat the junk any more. It makes me sick.