Thread: Constipation
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Old Fri, Apr-19-02, 07:47
Natrushka Natrushka is offline
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Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
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mselly the only thing I can think to add here is are you eating enough fat? Water, fiber and fat will help keep you regular. You should have a look through the article under "Low Carb Tips" by Doreen called Intestinal Health - there are some hints on what you can do. I have heard the the yoga exercise seems to work wonders.

HTH
Nat
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