Thu, Apr-18-02, 10:33
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Senior Member
Posts: 4,731
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Plan: No more
Stats: 168/177/145
BF:
Progress: -39%
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chinese
Go to www.atkinscenter.com and there is a section about dining out in different kinds of restaurants(chinese, japanese, mexican, etc). He gives rundowns as to what foods are the best choices and what ones to avoid. It's much easier than trying to "guess" your way thru a meal.
cindi
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