Wed, Apr-17-02, 06:14
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Senior Member
Posts: 150
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Plan: Atkins
Stats: 269.7/224.8/176
BF:
Progress: 48%
Location: South Africa
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She is my hero too. :-)
Thanks to her (and Karen and a few others) I managed to up the calories to 10 times my bodyweight and also up the carbs to 20g and I got rid of 0.22 pounds after a 2 month stall. You may think that is not a lot, but it is FAT GONE and I have only tried their suggestions the last few days !! :-)
I can't stop smiling. :-)
Rey
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