I can't believe I did that! I'm so mad at myself, but temtation took over. I did fine all day until I made cashew chicken with the breading of corn starch. I looked up the carb count and figured out I could eat 5 pieces. Well I had a salad with them and then the carboholic took over. Before I knew it I had downed 2 homemade pepperoni bread sticks and an ice cream cookie sandwich! I guess I underestimated the carb count in the chicken. I'm definitely not going to do that again. I'm sure I already have a headache from too many carbs. Tomorrow's another day so I'll start again. I know I like this WOE and want to stick with it for the rest of my life. Sorry this is so long I just needed to vent. Thanks for listening!