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Old Tue, Apr-16-02, 09:51
jobun jobun is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 150/145/130 Female 5'3"
BF:
Progress: 25%
Location: New York
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A great sunshine moment for me was when I actually lost the 30 lbs I had gained.
I am 5'3", and I got up to my heaviest weight of 160lbs.
I was sluggish, lethargic, had constant headaches, nasty oily skin,
constantly bloated with gas, and couldn't breath through my nose. I was also up half the night with heartburn and acidy stomach.

Now I am fit, trim, down to a reasonable weight (131lbs) which I would have thought too much when I was in my 20's, but it is perfect for me now.

I can breathe (that is when allergy season slows down!)
I look good, my nails, skin and hair absolutely glow
I still get compliments on my loss
I can wear Junior sizes again
MOst of all I have alot of energy, I sleep better at night and
I 'm healthier than I've ever been
My self esteem has risen!
I have bones again.
I haven't had an antacid for quite some time now. (every once in awhile when I do bad, I need one but other than that NONE!)

How's that for sunshine!
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