Tue, Apr-16-02, 07:04
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New Member
Posts: 2
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Plan: My own
Stats: 145/145/130
BF:
Progress: 0%
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Your Low Carb Shopping Carts
Hi Everyone,
I am real new to this concept and page. I read your lists of foods but what I need is the name brand of packaged foods, staples.
I know about the basics, meat, cheese. I am looking for bottled sauces, base for soups, that type of thing....
Also, how many carbs a day are your guys eating? Do you think 30 is okay to start?
One last thing. at night I like a glass of wine. Any suggestions on type of wine? Also when I have a sweet tooth which is every evening after dinner.....any suggestions on what to eat. I have been chewing on a few raisins.
Thanks.
Gabrielle
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