Tue, Apr-16-02, 03:32
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New Member
Posts: 17
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Plan: ZONE
Stats: 240/185/175
BF:
Progress: 85%
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Doreen
Thanks, you got there before I did! There are 2 very good refs: the one Doreen mentioned (a bit heavy!) and a shorter simpler one called Good Fats and Oils by Siegfried Gursche.
Cheers
Alec
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