Tue, Apr-16-02, 02:12
|
|
|
|
Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
|
|
Hi Greg
Welcome to this forum and congratulations on the weight you have lost so far. Being below 300 pounds must be giving you quite a buzz.
Whilst the weight loss will slow down now, I hope that the rest of your low carb journey is equally as easy. Like me, you had over 100 pounds to loose and so you will probably find it an advantage to start a journal on this site. It is great to keep a record of your progress, a place for others to stop in and support you, and a record that can be used in those bad days when inevitable questions arise.
Every success for the future.
|