Hi Anna and welcome to this forum.

So you are new to Atkins and going through induction. For new low carbers it is a time of uncertainty and as the body adjusts to not having carbohydrates around you may have a bit of an up and down week, but next week and from then on, life will be great.

Thinking of food, then eat some, but only meat, fish, eggs - sources of protein. You will soon fill full up and food cravings will go away.

Trying doing alternative things as has already been recommended. Whatever you do, don't just sit there doing nothing.

Every success with your low carb journey.