Sun, Apr-14-02, 18:00
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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CAD/CALP
Quote:
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If anyone can find where it says to limit the meals to four grams of carbs per meal, please let me know. If that is the case, I need to make adjustments
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Nope, I can't say I have ever seen that one and I follow CALP very closely.
I think the idea of 4g carbs is for each individual item not the entire craving reducing low carb meal.
 Libby |