Sun, Apr-14-02, 15:00
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Senior Member
Posts: 852
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Plan: Atkins
Stats: 222/209/150
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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Counting calories is really not needed for this WOE, unless you want to see if you are getting enough, at least 1800-2200 cals a day. Are you exercising? Weight training would help rev up your metabolism...
-Shelly
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