Hello my name is Denise and I am new to this whole low carb board. I have been on a low carb low fat diet for 2 months and have lost 25 lbs. I am also exercising at the local women's exercise place. I was wondering if there was anyone else out there that is doing the samething? how is it working for you and do you have any good advice ?LOW FAT /LOW CARB
thanks ,Denise