It is my understanding that the complimentary meals are NOT to be limited to four grams of carbs for the entire meal.
In the CAD book, pages 117-18, under the heading of BEVERAGES it says the following:
"You may drink ulimited quantities of carbonated water, seltzer, club soda, or black coffee or tea.
Diet soda that has no fruit juice added is also acceptable. Read the label: if it contains more than four grams of carbohydrates per serving, avoid the drink except during your reward meal ........
Any sugar substitute that you drink must have no more than two carbohydrate grams per serving . All alcoholic beverages should be consumed during your reward meal."
If anyone can find where it says to limit the meals to four grams of carbs per meal, please let me know. If that is the case, I need to make adjustments.
Thanks,
Flo