Sat, Apr-13-02, 07:34
|
|
Senior Member
Posts: 986
|
|
Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
|
|
Pottassium and Calcuim!!
The leg cramps aren't uncommon. Everyone gets those lol. You have to take Potassium and Calcium supplements. 2 of each should do it. Potassium says only to take 1 pill a day, but I know alot of people on low carbing that have to take 2-3 a day.
It has something to do with drinking alot of water, you tend to lose it..or something..lol
|