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Old Sat, Apr-13-02, 07:03
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default

aroha, welcome to the forum. Induction w/o any losses does happen - it is usually a function of a few things. A history of using LC in the past to lose weight, a history of yo-yo dieting, medications that can slow fat loss, eating the wrong foods, etc. Starting up a Journal would be in your best interest. Often a second set (or more ) of eyes can pick out potential problem foods and eating patterns that could help you. Having more information makes a diagnosis easier.

You can visit the "My Journal/Bootcamp" section of the forum and start up your journal in the appropriate alphabetical section - a few examples of your daily menus and some history along with anything else you'd like to include would make offering advice and support much easier.

HTH
Nat
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