Sat, Apr-13-02, 05:48
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Registered Member
Posts: 41
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Plan: Atkins/CALP
Stats: 135/119/115
BF:23.95/22.1/20.4
Progress: 80%
Location: South Central Missouri
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When to Test for Ketones and Momentary Lapse
I've tested twice so far...last PM showed ust trace ketones...first thing this morning showed moderate ketones.
BTW guys...I blew it last night. I had just such an awful craving for grapes and there was a bag in the fridge going bad...I had bought them a few days before going LC...so I ate...well...quite a few of them. I felt better afterwards and it certainly was better than eating a bunch of candy or cookies like I would have before,
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