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Old Sat, Apr-13-02, 05:48
merrymutts merrymutts is offline
Registered Member
Posts: 41
 
Plan: Atkins/CALP
Stats: 135/119/115
BF:23.95/22.1/20.4
Progress: 80%
Location: South Central Missouri
Default When to Test for Ketones and Momentary Lapse

I've tested twice so far...last PM showed ust trace ketones...first thing this morning showed moderate ketones.

BTW guys...I blew it last night. I had just such an awful craving for grapes and there was a bag in the fridge going bad...I had bought them a few days before going LC...so I ate...well...quite a few of them. I felt better afterwards and it certainly was better than eating a bunch of candy or cookies like I would have before,
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