Thread: Help! have I blown it?????
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  #13   ^
Old Sat, Apr-13-02, 01:23
KimUK KimUK is offline
Registered Member
Posts: 68
  
Plan: atkins
Stats: 147/144/119
BF:
Progress: 11%
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Tigerloo

It useually takes about three days or so to get back to Ketosis? although I am no expert.

Hope this helps

KimUk
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