Mon, Jun-04-01, 19:19
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Susie,
Seems like you stumbled on something similar to CKD by accedent? Low-carbing in general, and carbing 2 days a week, plus weights and cardio.
Wa'il
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