Fri, Apr-12-02, 07:42
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Senior Member
Posts: 160
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Plan: Home grown based on Protein Power
Stats: 194/174/174
BF:
Progress: 100%
Location: Salt Lake City
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I see from your profile that you have not read any books yet. One of the joys of following this way of eating is the greater understanding of how your body functions and how to keep it well. My suggestion would be to read Protein Power first and then to move to Dr Bernstein's Diabetes Solution.
Good luck and congratulations
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