Thread: Coffee
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Old Fri, Apr-12-02, 00:42
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fiona fiona is offline
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Posts: 1,807
 
Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
Thumbs down Caffiene does hinder

Caffiene (also found in a lot of canned drinks) does hinder. During Induction is is best to keep off it - the whole idea of induction is to free yourself from the addictions.

I do drink coffee but now find I can take it or leave it. I'll drink it if I haven't had enough sleep and need to keep awake. I don't drink it on a regular daily basis.

I drink tea but am trying to cut down on that too.
Take care.
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