Fri, Apr-12-02, 00:42
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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Caffiene does hinder
Caffiene (also found in a lot of canned drinks) does hinder. During Induction is is best to keep off it - the whole idea of induction is to free yourself from the addictions.
I do drink coffee but now find I can take it or leave it. I'll drink it if I haven't had enough sleep and need to keep awake. I don't drink it on a regular daily basis.
I drink tea but am trying to cut down on that too.
Take care.
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