Hello to old and new friends!
My name is Mia, i followed a group of locarb friends over to this site. At first look this site is very cool, but man! it is confusing! and don't say it's just me, cause that just isn't true

I started my locarb diet April of 2001.I feel great when i stick to plan, it gives me an extra spring in my step and an overall feeling of better health.The problammo is, i can't stay on the up'n up! No can do.Darn bread and pasta!

I lost a total of 18 pounds,now i'm climbing back up.Summer is around the corner and i would sure like to wear shorts this year!

I'm looking foward to meeting the folks on this board....now if i can find my way out of here i can start mingling.